In person · West Palm Beach · Friday, September 25
Mindfulness-Based Stress Reduction for Behavioral Health Professionals
A hands-on, 90 minute session with practical tools to manage stress, focus more clearly, and take care of yourself at work. No prior experience needed.
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Sep 25
Friday, 2026
9:30 a.m.
Until 11:00 a.m. ET
$50
Per person
16 seats
Small group
About the training
Tools you can use on a busy workday

Behavioral health work asks a lot of the people doing it. This session gives you a short set of mindfulness practices you can actually use in the middle of a full day: mindful breathing, the body scan, the STOP practice, and gentle movement you can do at your desk.

Most of our time together is guided practice, with clear instruction and plenty of room for questions. Mindfulness-Based Stress Reduction was developed at UMass Medical School in 1979 and has decades of research behind it.

What you will learn
You will leave with
1
An understanding of how stress affects your body and attention, and how to pause before reacting
2
Four guided practices: the body scan, mindful breathing, STOP, and desk friendly movement
3
A three minute reset you can use between meetings
4
Ways to notice rumination and reactivity as they start
5
A simple ten minute daily practice plan to take home
6
Downloadable guides and audio recordings to keep practicing afterward
Who should attend
Built for people in helping roles
If your work involves caring for others and you are feeling the weight of stress or burnout, this session is for you.
Behavioral health staff Healthcare professionals Case managers Peer specialists Nurses Teachers First responders Child welfare staff Advocates Team leaders HR professionals
Your facilitator
Lindsay Slattery-Cerny
Behavioral Health Consultant, Coastline Consulting Partners
Lindsay brings more than 15 years of experience in behavioral health and suicide prevention to every room she trains in.
Meet the team ›
Event details
When
Friday, September 25, 2026
9:30 to 11:00 a.m. ET (doors open at 9:00 a.m.)
Where
2110 North Florida Mango Road
West Palm Beach, FL 33409
Free parking
Cost
$50 per person. Full refunds up to 2 days before the event.
Hosted by
Rebel Recovery, in partnership with Coastline Consulting Partners
Only 16 seats
Reserve your spot
We keep this group small so everyone gets real practice time and attention.
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Want this training for your whole team? Bring it to your organization ›