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Live In-Person Training
Mindfulness-Based Stress Reduction (MBSR) for Helping Professionals
Hosted by: CoC of Palm Beach County & Coastline Consulting Partners
Facilitated by: Alli Jimenez, LCSW
đź“… Wednesday, December 10th
đź•› 2:00 pm-4:00 pm ET
Frontline work is demanding—and burnout is real. This experiential training introduces evidence-based mindfulness practices tailored to the realities of helping professionals. Learn how to recognize stress cues, self-regulate in the moment, and bring greater calm and compassion to your work.
Key Takeaways:
✔️ Disrupt the stress cycle
✔️ Learn core MBSR practices
✔️ Apply real-time mindfulness at work